WELCOME! My name is Meaghan and I’m so happy you’ve found your way here.
Yoga has brought the gifts of presence, balance, and peace. into my life, and now I want to share those gifts with you. Am I present, balanced, and peaceful 24/7, absolutely not….that’s why I do yoga!
my journey
My journey with yoga started in 2017, but the search for peace, presence, and balance started long before that. Growing up my life felt anything but peaceful, present, and balanced. I experienced anxiety, stress, and grief at a younger age than most and my outlets often involved a lot of anger. After experiencing the biggest loss of my life in 2014, the death of my mom, and spending the next two years in constant overstimulation and change, I walked into a yoga studio and found hope.
Vinyasa yoga let my mind rest, allowed my body to feel strong, and allowed my soul to start a journey of healing. As I practiced, I felt an awakening. There was a power within me that was strong and resilient. I grew closer to God, my friends, my family. I slowly let anger and hate fade away, and started dreaming and believing. I felt peace for the first time in my life.
In 2018 I became a yoga teacher. At the time, I didn’t fully understand what yoga had brought into my life, but I knew, powerfully, that I had to share it. And here we are today.
“Meaghan you are one of the most inspiring, encouraging & positive people I’ve ever had the pleasure of knowing & taking classes from. And I’ve been taking dance & fitnesses classes for over 55 years! You teach in a way that makes me want to do better, yet without any pressure. You bring & give real life ways to your teaching! I truly enjoy being in your classes & take so much from them, both physically & mentally! Thank you so much for all you give to us your students!”
Your Journey
This community.
These classes are for us.
The ones who need to recognize the power within.
Those who need an hour of just being.
You, who feels like the world is toppling and you’re standing on the edge.
All of us, who need to feel peace.
Thank you for being here. For joining this community, even if it’s just for one class. You are important. You deserve to live a life you love. You can be present, balanced, and peaceful…and when you’re not, there’s yoga.